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Stamp designer shares experiences  The Tribune India

Sankha Samanta, who has designed more than 400 stamps of India, shared his experiences with youngsters and members of philatelic club, Himachal.

East Coast Karate in Lynn is holding karate classes for kids with autism - Itemlive  Daily Item

Matthew Thorn, left, Cole Quinn and Jared Kelly with Mary Panagopoulos in the background, during Sunday morning's Lynn Karate Class for Kids with Autism.

'Resisting a Culture that Says I Don't Belong': Local joins group of large-bodied women to hike Kilimanjaro  Valley Advocate

A Franklin County native along with 19 other plus-size women known as the “Curvy Kili Crew” recently hiked one of the largest mountains in the world: Mount ...

How Sumo Taught Me to Love the Gym  The New York Times

I wasn't going to lose weight — I liked my fat body — but I wanted to harness the strength and power behind the weight.

Exercise: which regimes are worth the pain?  The Guardian

From HIIT to pilates, swimming, running, ultramarathons and crossfit, there are scores of ways to get fit. But which will really make a difference?

Profile: Dan “Ski” Zeroski  Crested Butte News

“Everybody knows me by 'Ski.' No one knows me by Dan and no one forgets my name,” grins Dan Zeroski. “There're a lot of Dans in town.” In a snow resort town ...

Erectile dysfunction? Physical activity could be the solution  ScienceNordic

Many men struggle to achieve an erection. In fact, erectile dysfunction is the most common male sexual dysfunction. In a research project at the University of ...

Chasing Intensity: The Philosophy of Martial Arts  IAI News

Martial arts are about constructing a more present, active, self-disciplined, resilient self.

Karate after heart bypass surgery - Heart Matters magazine  British Heart Foundation

Fitness enthusiast Chris Whittam tells Rachael Healy how his love of karate and the determination it creates helped him recover from heart bypass surgery.

Using Tai Chi to Build Strength  The New York Times

Tai chi moves can be easily learned and executed by people of all ages and states of health, even elderly people in wheelchairs.

Moruakgomo's Karate Academy  The Patriot On Sunday

The Director and Founder of prestigious Socca Karate Academy and Fitness Centre, Sensei Socca Moruakgomo says the intention of his newly established ...

Youth Fitness Testing Practices: Global Trends and New Development  United States Sports Academy Sports Journal

Authors: Xiaofen D. Keating, Ph.D. Institution: Department of Curriculum and Instruction, The University of Texas at Austin, US. Peter Smolianov, Ph.D. Institution: ...

High-Intensity Interval Training Offers a Short, Sweet—and Effective—Workout Routine  Wall Street Journal

No time to exercise? That's what you think. Research shows that high-intensity interval training—brief bursts of activity followed by short rests or recovery periods ...

Karate Spalding is teaching life-skills and self defence to kids as young as five  Spalding Guardian

Silver screen classics like Enter The Dragon and The Karate Kid inspired martial arts instructor Eddie Bennetto to take up karate 24 years ago.

My workout: ‘Mixed martial arts is a lot like chess’  The Guardian

Richard Newman, 50, on what it takes to be a mixed martial arts fighter.

UFC Releases 80 Page Study On Fighter Health And Performance  FIGHT SPORTS

Following the UFC Performance Institute celebrating its one year anniversary, the organization sent out a press release and 80 page journal which they entitled ...

 

 

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