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Health and Fitness Calendar: December 2  Bryan-College Station Eagle

Singapore’s biohackers on their quest for ‘superhuman’ life  South China Morning Post

How to stay young at 99: tips from a Hong Kong grandma  South China Morning Post

Prescription: More Broccoli, Fewer Carbs. How Some Doctors Are Looking To Food To Treat Illness  WBUR

Will Alpha’s vegan nuggets turn non-vegans on to a plant-based diet?  South China Morning Post

Jon Dawson: Former NFL player offering Black Friday training camp  Neuse News

Ice skating’s spins and leaps: a workout for mind and body  South China Morning Post

SA's first anti-ageing eatery doesn't compromise on taste | Saturday Star  IOL

Carbs and Fluids Fueling Tips for Triathletes  TeamUSA.org

What Is the Okinawa Diet? Foods, Longevity, and More  Healthline

Gianficaro: Keto benefits easy to digest - Opinion  Burlington County Times

Fruit has carbs, low-carb diets lack nutrients and other vital carb facts  South China Morning Post

Be a Supplement Savvy Athlete  TeamUSA.org

Jennifer Lopez Just Showed Off Her Toned Abs While Doing 'Karate' On Alex Rodriguez's Instagram  Women's Health

The Best Toy Box In 2019  Best gaming pro

Lompoc's American Kenpo Karate Center: Local martial artists win big at World Championships  Lompoc Record

 

 

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