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Electrolytes: Definition, Functions, Sources, and Imbalance
Electrolytes are minerals that carry an electrical charge when dissolved in water. They’re vital for your nervous system, muscles and maintaining an optimal body environment.

Electrolytes: Types, Purpose & Normal Levels - Cleveland Clinic
Electrolytes are substances that have a natural positive or negative electrical charge when dissolved in water. They help your body regulate chemical reactions, maintain the balance between fluids inside and outside your cells, and more.

Best Sources To Replenish Electrolytes
Electrolytes are essential minerals that help your body function. Most of us get all the electrolytes we need from our diet, but some people and certain medical circumstances require higher intake ...

Foods High in Electrolytes and Good for Your Health - WebMD
Electrolytes are important minerals that your body makes and that you get from food. They protect the health of your heart, nerves, and muscles and build strong bones and teeth, among other...

What Happens to Your Body When You Drink Electrolytes
Electrolytes are charged minerals the body needs for muscle contractions, nerve signaling, fluid balance, heart rhythm, and more. Although you can typically get all the electrolytes you need from a balanced diet, sometimes a supplement is necessary.

What Do Electrolytes Do? Benefits, Symptoms, Diagnosis and ...
Electrolytes are minerals that are dissolved in the body’s fluids, water, and blood stream. They have either positive or negative electric charges and help regulate the function of every organ in the body.

Electrolytes: Benefits, Side Effects, and Uses - Everyday Health
Electrolytes are minerals that regulate fluid balance and protect against disease. Find out which foods and drinks contain them and how they boost your health.

 

 

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